Introducing Home Rhythms Made Simple, a transformative 9-week course that will guide you step-by-step to creating a rhythm that brings harmony to your home.
Imagine fewer tantrums, smoother transitions, and a family life that feels aligned and nurturing.

That’s the power of rhythm—and it’s simpler than you think.

Here are just a few of the amazing reasons you'll want to create a restorative home rhythm for your family

Your family will Have More Peaceful Days That Flow Effortlessly

Your Child be more self-regulated and secure

You’ll Feel More Calm and Present as a Parent

Say goodbye to feeling frazzled and burnt out at the end of each day. With a rhythm in place, you’ll spend less time feeling overwhelmed and more time truly enjoying your family. A clear rhythm reduces your mental load which will allow you to feel more in control, less overwhelmed, and more patient.

Picture this: mornings that start calmly, with everyone knowing what comes next. Transitions throughout the day happen seamlessly, and those dreaded power struggles become a thing of the past. With a consistent rhythm, your family moves through the day with ease, creating space for more joy and connection.

Children thrive when they know what to expect. With rhythm, your child gains the comfort of predictability, reducing anxiety and boosting their ability to self-regulate. They’ll listen better, have fewer meltdowns, and even embrace transitions without a fight—because they feel safe and supported.

introducing...

Our signature course for parents like you with children seven and under and craving less stress, fewer tantrums, plus smoother days with your little ones. Parents like you who want more peace at home and a thriving family.

Home Rhythms Made Simple

If you take away nothing else, what I truly want you to know is that parenting young children does not have to always feel chaotic, overwhelming and stressful. And this is why we’ve created our signature course - Home Rhythms Made Simple. In this unique course, you’ll discover how to create daily rhythms that reduce stress, overwhelm and mental fatigue, while fostering connection, and helping your family thrive.

Our signature course is designed for parents of children 7 and under who are tired of power struggles, tantrums, yelling and the daily frustration that happens when days are unpredictable. Through simple, actionable steps, you’ll learn how to establish rhythms that work for your unique family—one that brings clarity, calm, and consistency to your home.

Join Home Rhythms Made Simple so you can start transforming how you parent and create a home that is filled with peace, harmony, and joy.

Printable Guides and Resources - Access PDF resources to support your journey. These resources will support you in creating a rhythm that truly works for your family. You will also have access to sample daily rhythms to help you create your rhythms.

What you’ll get:

Guided Video Lessons - Easy-to-follow video lessons that walk you through the why, what, and how of creating a sustainable rhythm for your family. Watch at your own pace and revisit them whenever you need a boost of clarity or inspiration.

A Calm, Supportive Framework - Every resource is designed to feel actionable and approachable (without adding overwhelm), giving you confidence and ease as you create a rhythm that brings balance and joy to your home.

How to adapt your rhythm for multiple children.

Navigate holidays, weekends, and travel with ease.

Calming your inner chaos

Create rhythms for your mornings, afternoons, and evenings.

The science of breathing

Discover the foundation of rhythm - anchors.

Learn how to balance activity and rest (in-breaths + out-breaths).

here's what you'll
learn inside Home Rhythms Made Simple

here's what you'll learn inside Home Rhythms Made Simple

Let's break it down

Understand what rhythm is and why it matters.

How rhythm builds resilience

How rhythm supports holistic living

Bring it all together to create a rhythm unique to your family.

Plus: Get 1 year of Exclusive access to The Nurturing Circle Community for ongoing support:

Letters to Chinyelu [Discussion Circle] - Receive 1:1 support from parenting expert Chinyelu so that you can always get the answers you need to overcome your unique parenting challenges.

Monthly Live Calls - Get access to monthly live calls where you’ll be able to ask Chinyelu your parenting questions in a real-time setting.

Rooted Digital Magazine - Get our magazine delivered to your inbox seasonally . Each issue is full of parenting articles, resources, tips, journal prompts, affirmations, and more to support you in parenthood.

Community - Join a group of like-minded parents who understand what you are going through and have similar approaches to parenting.

get immediate access to the community

Imagine how much different your parenting could look if:

Mornings began peacefully, with everyone knowing what to expect.

Your children transitioned through their day with ease, feeling secure and supported.

Evenings were calm, and bedtime happened without battles.

You ended each day feeling accomplished, connected, and ready for tomorrow.

This is the life that is waiting for you inside Home Rhythms Made Simple

Payment Plan

Pay in Full

3 monthly payments of $132.34

Access to Home Rhythms Made Simple

Step-by-step guidance through nine transformative weeks

Practical tools and resources to bring your rhythm to life

1 Year acces to a supportive community for ongoing connection

Access to Home Rhythms Made Simple

Step-by-step guidance through nine transformative weeks

Practical tools and resources to bring your rhythm to life

1 Year access to a supportive community for ongoing connection

one payment of $397